March 2022 - Page 6 of 6 - Reebok CrossFit Miami Beach

MB CrossFit 030122

March 1, 2022 Steven Rendon Uncategorized No comments

Reebok CrossFit Miami Beach – CrossFit

View Public Whiteboard

Metcon (Time)

30min clock

0-15min mark

3-6-9-12-15-18

•alt db snatches 50/35

•T2B

•burpees over db

15-30min

18-15-12-9-6-3

•Burpees over DB

•T2B

•alt DB Snatches 50/35