Announcements
Battle Cancer
A Fitness Fundraising Challenge
CLICK HERE TO REGISTER YOUR TEAM
Donate to RCFMB’s Cancer Charity HERE
Use Discount Code MIAMI50 for 50% Off
CLOSED SUNDAY
We will be closed April 9th for Easter Sunday
Reebok CrossFit Miami Beach – CrossFit
Pull-ups (Skill
10min EMOM
•2-5 Strict Pull Ups )
Dead stop (AMRAP – Reps)
4 sets
3min amrap-2min rest
Buy in:
20 cal bike
75 Dubz
Max P. cleans 205/135
Recent Comments