MB Conditioning – Mon, Feb 12

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REGISTER FOR THE 2024 OPEN

Whether you’re new to CrossFit or a seasoned competitor, the Open is for you.

3 Weeks, 3 Workouts

February 29 – March 18

Reebok CrossFit Miami Beach – MB Conditioning

021224 (Time)

25 Burpees to Target

50 Abmat Sit-Ups

10 Wall Walks

100 Double Unders

10 Wall Walks

50 Abmat Sit-Ups

25 Burpees to Target

Buy out:

50 v-ups

50 leg raises

50 cherry pickers

Steven RendonMB Conditioning – Mon, Feb 12

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