MB Conditioning – Fri, Mar 1

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Reebok CrossFit Miami Beach – MB Conditioning

030124 (Time)

10 rounds

5 pull ups

10 push ups

15 air squats

Immediately into

5 rounds

10 t2b

13 KB g2oh @24/16

16 KB goblet squat

Steven RendonMB Conditioning – Fri, Mar 1

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