Reebok CrossFit Miami Beach – CrossFit
Rose (AMRAP – Rounds and Reps)
Teams of 2
10min ladder
8/8 cal bike
2-4-6-8-10-12-14
•clusters 165/115
Rest 3min
Anna (AMRAP – Rounds and Reps)
10min ladder
8/8 cal ski erg
4-8-12-16-20-24-28-32
•HSPU
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