Reebok CrossFit Miami Beach – CrossFit
Slide (Time)
2 Rounds
150 Dubz
20m sled Push
50 H.R. Push ups
20m sled push
35 weighted sit ups 35/20
20m sled push
20 Strict pull ups
20m sled push
2 Rounds
150 Dubz
20m sled Push
50 H.R. Push ups
20m sled push
35 weighted sit ups 35/20
20m sled push
20 Strict pull ups
20m sled push
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