CrossFit – Fri, Jan 20

January 20, 2023 Steven Rendon No comments

Reebok CrossFit Miami Beach – CrossFit

Bill Run (Time)

50 bar hopping burpees
40 pull ups
30 cal bike

Rest 3 min rest

5 rounds
6 bar hopping burpees
5 C2B Pull Ups
4 cal bike

Steven RendonCrossFit – Fri, Jan 20

Leave a Reply

Your email address will not be published. Required fields are marked *

Recent Posts

Recent Comments

Archives

Categories

Meta