CrossFit – Fri, Nov 18

November 18, 2022 Steven Rendon No comments

Reebok CrossFit Miami Beach – CrossFit

Double Rahoi (AMRAP – Rounds and Reps)

24min amrap (partner Wod)

follow the leader
12 Box Jumps 24/20
6 Thrusters 95/65
6 Bar facing burpees

Steven RendonCrossFit – Fri, Nov 18

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