Reebok CrossFit Miami Beach – CrossFit
041023 Pull ups (AMRAP – Reps)
Pull ups
6min emom
3-7 Strict Pull Ups
Turn Down (Time)
3 rounds for time
30 cal row
20 push ups
10 P. Cleans 185/125
Pull ups
6min emom
3-7 Strict Pull Ups
3 rounds for time
30 cal row
20 push ups
10 P. Cleans 185/125
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