Reebok CrossFit Miami Beach – CrossFit
Back Squat (Back Squats
Every 2min for 10min
10x @ 175/115lbs)
Shazam (AMRAP – Reps)
E2MOM
Buy in: 10/8 cal bike
Ascending ladder
2-4-6-8-10-12-14
P. Cleans 185/125
14min cap
Leave a Reply