CrossFit – Sat, Dec 16

December 16, 2023 Steven Rendon No comments

Announcements

**ANNOUNCEMENT**

Gym will be closed Sunday, 12/17 due to maintenance.

Reebok CrossFit Miami Beach – CrossFit

121623 (Time)

Teams of 2

4 rounds for time

30 cal bike

25 pull ups

20 hang squat cleans 135/95

Steven RendonCrossFit – Sat, Dec 16

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