Announcements
*HOLIDAY SCHEDULE*
Christmas Eve: 9a, 10a
Christmas: CLOSED
New Year’s Eve: 9a, 10a
New Year’s Day: CLOSED
Reebok CrossFit Miami Beach – CrossFit
123023 (Time)
Teams of 2
3 rounds
400m run
30 Squat Cleans 155/105
20 Bar hopping burpees
30 S2OH
20 bar hopping burpees
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