Announcements
REGISTER FOR THE 2024 OPEN
Whether you’re new to CrossFit or a seasoned competitor, the Open is for you.
3 Weeks, 3 Workouts
February 29 – March 18
Reebok CrossFit Miami Beach – CrossFit
021024 RCFMB x MLFH (Time)
Teams of 2
4 rounds
50 cal row
50 wallballs 20/14
Buy out
100 Burpees over the rower
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