Announcements
REGISTER FOR THE 2024 OPEN
Whether you’re new to CrossFit or a seasoned competitor, the Open is for you.
3 Weeks, 3 Workouts
February 29 – March 18
Reebok CrossFit Miami Beach – CrossFit
021724 (AMRAP – Rounds and Reps)
22min amrap
Teams of 2
400m run
20 Deadlifts 225/155
40 Box jump Overs24/20
60 Wallballs 20/14
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