CrossFit – Sat, Jan 7

January 7, 2023 Steven Rendon No comments

Reebok CrossFit Miami Beach – CrossFit

Bring the pain (AMRAP – Rounds and Reps)

20min follow the leader
5 Power Cleans 95/65
5 Front Squats 96/65
5 Push Press 95/65
5 Bar Hopping Burpees

Steven RendonCrossFit – Sat, Jan 7

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