CrossFit – Sat, Nov 30

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Announcements

Happy Thanksgiving from the CFMB Family!

Thanksgiving Schedule

Thursday Nov28: CLOSED

Friday Nov29: 9am, 10am , 11am

Saturday Nov30: 9am, 10am, 11am

Sunday Dec1: 9am, 10am

Reebok CrossFit Miami Beach – CrossFit

113024 (Time)

Teams of 2

50 cal Bike

100 Dubz / 250 single Unders

50 Front Squats 135/95

100 Push Ups

50 Front Squats

100 Dubz/ 250 single Unders

50 cal Bike

popadminCrossFit – Sat, Nov 30

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