CrossFit – Sun, Dec 10

December 10, 2023 Steven Rendon No comments

Announcements

NEW CLASS SCHEDULE

Beginning 12/1

Saturdays: 9a, 10a, 11a

Sundays: 9a, 10a

Reebok CrossFit Miami Beach – CrossFit

121023 (Time)

7 rounds

200m run

18 SDHP 24/16

24 Lunges

30 Sit ups

Steven RendonCrossFit – Sun, Dec 10

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