CrossFit – Sun, Dec 18

December 18, 2022 Steven Rendon No comments

Reebok CrossFit Miami Beach – CrossFit

121822 (AMRAP – Rounds and Reps)

22min amrap
5 Deadlifts 225/145
10 Bar hopping Burpees
15 cal Bike
20 sit ups

Steven RendonCrossFit – Sun, Dec 18

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