CrossFit – Sun, Dec 3

December 3, 2023 Steven Rendon No comments

Announcements

NEW CLASS SCHEDULE

Beginning 12/1

Saturdays: 9a, 10a, 11a

Sundays: 9a, 10a

Reebok CrossFit Miami Beach – CrossFit

120323 (Time)

Every 6min for 24min

200m run

20 rKBS 32/24

20 Box Jumps 24/20

200m run

Steven RendonCrossFit – Sun, Dec 3

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