CrossFit – Sun, Feb 18

February 18, 2024 Steven Rendon Uncategorized No comments

Announcements

Whether you’re new to CrossFit or a seasoned competitor, the Open is for you.

3 Weeks, 3 Workouts

February 29 – March 18

For time

10 cal machine

1 round of Cindy

5 Pull ups

10 Push ups

15 Air Squats

20 cal machine

2 rounds of Cindy

30 cal machine

3 rounds of Cindy

40 cal machine

4 rounds of Cindy

50 cal machine

5 rounds of Cindy