Reebok CrossFit Miami Beach – CrossFit
Mercy me (AMRAP – Reps)
6 sets
2:30 amrap- :90sec off
15cal Bike
15 Pull ups
*remaining time 12ft bear crawl forward 12ft bear crawl backwards
6 sets
2:30 amrap- :90sec off
15cal Bike
15 Pull ups
*remaining time 12ft bear crawl forward 12ft bear crawl backwards
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