CrossFit – Thu, Dec 1

December 1, 2022 Steven Rendon No comments

Reebok CrossFit Miami Beach – CrossFit

Front Squat (Every 2min for 10min
10x @ 135/95)

Match Set (Time)

7 rounds
7 bar facing Burpees
5 cal bike
3 P. Snatches 155/105

Steven RendonCrossFit – Thu, Dec 1

Leave a Reply

Your email address will not be published. Required fields are marked *

Recent Posts

Recent Comments

Archives

Categories

Meta