CrossFit – Thu, May 11

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Reebok CrossFit Miami Beach – CrossFit

Front Squat (3×3 @ 70-80-90%)

Walk the line (Time)

For time
4 rounds
10 single arm Devil press 50/35
20 lunges
50 Dubz
20 Lunges

Steven RendonCrossFit – Thu, May 11

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