CrossFit – Tue, Jan 24

January 24, 2023 Steven Rendon No comments

Reebok CrossFit Miami Beach – CrossFit

Sicario pt1 (Time)

0-15min to complete
4 rounds
20 cal Bike
15 Hang P. Cleans 115/75
10 Front Rack Lunges 115/75

Sicario pt2 (Time)

15-30min to complete
5 rounds
200m run
30 Sit ups

Steven RendonCrossFit – Tue, Jan 24

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