Announcements

UPCOMING SOCIAL

FRIENDS & FAMILY MUST ALSO RSVP

[PASSWORD BIRRIA]

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SPACE IS LIMITED!

FIRST COME, FIRST SERVED

4 sets
Max Strict Pull Ups
5 weighted ab roll outs 135/95

2sets
2min on amrap-1min rest
Each round
Buy in:
20/15 cal row
35 Dubz

A) Max deadlifts 225/155
B) Max WallBalls 20/14
C) Max HSPU

Score is total reps of max movements