CrossFit – Wed, Apr 12

April 12, 2023 Steven Rendon No comments

Reebok CrossFit Miami Beach – CrossFit

Going Down (AMRAP – Reps)

8 sets
2min amrap – 1min rest
10 deadlifts 185/125- RX+ 225/155
30 lunges
Remaining Time max Bar Hopping Burpees

Steven RendonCrossFit – Wed, Apr 12

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