CrossFit – Wed, Dec 14

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Reebok CrossFit Miami Beach – CrossFit

Black Tuxedo (Time)

For Time:

100 cal Bike
100 russian KBS 32/24
100 Box Jumps 24/20

*Every 2:00min starting @ :00
10 V-Ups

*You may Partition the rep how ever you want

Steven RendonCrossFit – Wed, Dec 14

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