CrossFit – Wed, Dec 7

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Reebok CrossFit Miami Beach – CrossFit

D.O.A (Time)

For time:
2 rounds
10 Deadlifts 225/145
10 Bar facing Burpees
20 Pull Ups

Rest 2min

2 rounds
10 Deadlifts 225/145
10 Bar facing Burpees
10 C2B

Rest 2min

2 rounds
10 Deadlifts 225/145
10 Bar facing Burpees
5 Bar M.U.

Steven RendonCrossFit – Wed, Dec 7

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