CrossFit – Wed, Feb 1

February 1, 2023 Steven Rendon No comments

Reebok CrossFit Miami Beach – CrossFit

Merry Go Round (AMRAP – Rounds and Reps)

20min ladder
1-2-3-4-5-6-7-8-9-10…
P. Cleans 155/105

*After each set
200m run
10 T2B

Steven RendonCrossFit – Wed, Feb 1

Leave a Reply

Your email address will not be published. Required fields are marked *

Recent Posts

Recent Comments

Archives

Categories

Meta