CrossFit – Wed, Jan 11

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Reebok CrossFit Miami Beach – CrossFit

Canary (Time)

For Time
100m run
100 lunges
100m run
80 H.R. Push Ups
100m run
60 Box Jumps 24/20
100m run
40 cal row
100m run
20 T2B

Steven RendonCrossFit – Wed, Jan 11

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