Reebok CrossFit Miami Beach – CrossFit
Canary (Time)
For Time
100m run
100 lunges
100m run
80 H.R. Push Ups
100m run
60 Box Jumps 24/20
100m run
40 cal row
100m run
20 T2B
For Time
100m run
100 lunges
100m run
80 H.R. Push Ups
100m run
60 Box Jumps 24/20
100m run
40 cal row
100m run
20 T2B
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