CrossFit – Wed, Jan 18

January 18, 2023 Steven Rendon No comments

Reebok CrossFit Miami Beach – CrossFit

Smoked out (AMRAP – Reps)

4 sets
3:30 on: 90sec off
500m row
10 Front Squats 115/75
*Max HSPU w/ remaining time

Steven RendonCrossFit – Wed, Jan 18

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