CrossFit – Wed, Mar 22

March 22, 2023 Steven Rendon No comments

Reebok CrossFit Miami Beach – CrossFit

Get it Done (AMRAP – Rounds)

24min EMOM
•12/9+ cal bike
•8+ P. Cleans 135/95
•12/9+ cal ski
•20+ RKBS 32/24
•16+ Step Ups 24/20
•rest

Steven RendonCrossFit – Wed, Mar 22

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