CrossFit – Wed, Mar 29

March 29, 2023 Steven Rendon No comments

Reebok CrossFit Miami Beach – CrossFit

Spring Cleaning (AMRAP – Rounds and Reps)

6 sets
3min on 1min off
Amrap
12 cal row
6 SHSPU
3 Squat Cleans 185/125

Steven RendonCrossFit – Wed, Mar 29

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