CrossFit – Wed, May 3

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Announcements

***UPCOMING SOCIAL***

FRIENDS & FAMILY MUST ALSO RSVP

CLICK HERE TO RSVP

[PASSWORD BIRRIA]

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SPACE IS LIMITED!

FIRST COME, FIRST SERVED

Reebok CrossFit Miami Beach – CrossFit

Role play (Time)

Every 5min for 25min

200m run
5 P. Snatches 135/95
10 Burpee Box Jump Overs
5 M.U.

Steven RendonCrossFit – Wed, May 3

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