Happy Halloween MB Conditioning

October 31, 2018 Steven Rendon No comments

Reebok CrossFit Miami Beach – CrossFit

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Scissors (AMRAP – Reps)

7min amrap

Buy in:

800m Run

Remaining time amrap

•Power Cleans 185/115

3min rest

7min amrap

Buy in:

800m Run

Remaining time amrap

•s2OH 155/105

3min rest

7min amrap

Buy in:

800m Run

Remaining time amrap

•Clean and Jerks 136/95

Steven RendonHappy Halloween MB Conditioning

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