MB Conditiong 092821

September 28, 2021 Steven Rendon Uncategorized No comments

Reebok CrossFit Miami Beach – MB Conditioning

1200m run

50 burpees

50 r.kbs

800m run

40 burpees over the KB

40 kb goblet squat

400m run

30 burpees pull ups

30 kb g2oh