Reebok CrossFit Miami Beach – MB Conditioning
Metcon (Time)
50 cal bike
50 burpees
50 r.kbs
40 cal bike
40 burpees to target
40 kb sdhp
30 cal bike
30 burpees box jump
30 kb g2oh
50 cal bike
50 burpees
50 r.kbs
40 cal bike
40 burpees to target
40 kb sdhp
30 cal bike
30 burpees box jump
30 kb g2oh
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