MB Conditioning 020222

February 2, 2022 Steven Rendon Uncategorized No comments

Reebok CrossFit Miami Beach – MB Conditioning

10 cal bike

20 T2b

20 cal bike

40 DB squat (1x DB)

30 cal bike

60 v-ups

40 cal bike

80 DB push press (1x DB)

50 cal bike

100 sit ups