Reebok CrossFit Miami Beach – MB Conditioning
Metcon (No Measure)
every 3min for 27min
A) 50 WallBalls
10 Burpees
B) 50 Russian KBS
10 Burpees
C) 50 DB Push Press
10 Burpees
every 3min for 27min
A) 50 WallBalls
10 Burpees
B) 50 Russian KBS
10 Burpees
C) 50 DB Push Press
10 Burpees
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