MB Conditioning 022122

February 21, 2022 Steven Rendon No comments

Reebok CrossFit Miami Beach – MB Conditioning

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Metcon (No Measure)

4 sets

A)

3min Amrap

400m run

25 wall balls

*Remaining time burpees

1min rest

B)

3min Amrap

20 cals

20 KBs

*remaining time box jumps

1min reat

Steven RendonMB Conditioning 022122

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