MB Conditioning 030222

March 2, 2022 Steven Rendon No comments

Reebok CrossFit Miami Beach – MB Conditioning

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Metcon (Time)

50 v-ups

40 kbs

30 t2b

20 burpees

10 DB squat cleans (2X DB)

20 burpees to target

30 t2b

40 kb g2oh

50 v-ups

Every 2:00 starting at 0:00

200m run

Steven RendonMB Conditioning 030222

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