Reebok CrossFit Miami Beach – MB Conditioning
Metcon (No Measure)
15’ amrap
30 db push press
15 burpee to plate
30 t2b
15 burpee to plate
30 db snatch
15 burpee to plate
3’ rest
50 calories
15’ amrap
30 db push press
15 burpee to plate
30 t2b
15 burpee to plate
30 db snatch
15 burpee to plate
3’ rest
50 calories
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