Reebok CrossFit Miami Beach – MB Conditioning
Metcon (AMRAP – Reps)
4 Rounds
2min Amrap/1min rest
A) buy in:
40 Lunges
15 DB push press
Remaining time max Dubz
B) buy in:
20 Push ups
15 T2B
Remaining time max Dubz
4 Rounds
2min Amrap/1min rest
A) buy in:
40 Lunges
15 DB push press
Remaining time max Dubz
B) buy in:
20 Push ups
15 T2B
Remaining time max Dubz
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