Reebok CrossFit Miami Beach – MB Conditioning
Metcon (Time)
Buy in:
70 burpees
Right into:
3 rounds
30 wall balls
25 kbs
20 devil press
Buy out:
800m run
Buy in:
70 burpees
Right into:
3 rounds
30 wall balls
25 kbs
20 devil press
Buy out:
800m run
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