MB Conditioning 032521

March 25, 2021 Steven Rendon No comments

Reebok CrossFit Miami Beach – MB Conditioning

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Metcon (Time)

For time:

1200m run

3 rounds

10 DBs thrusters

10 box jumps

800m run

2 rounds

15 DBs thrusters

15 box jumps

400m run

1 round

30 DBs thrusters

30 box jumps

Steven RendonMB Conditioning 032521

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