MB Conditioning 032922

March 29, 2022 Steven Rendon No comments

Reebok CrossFit Miami Beach – MB Conditioning

View Public Whiteboard

Metcon (AMRAP – Reps)

8 sets

2’ on 1’ off

A- 50 dubz

15 burpees

Remaining time max DB squats

B- 50 dubz

20 DB snatch

Remaining time max DB lunges

Steven RendonMB Conditioning 032922

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