MB Conditioning 033022

March 30, 2022 Steven Rendon No comments

Reebok CrossFit Miami Beach – MB Conditioning

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Metcon (Time)

100 air squats

75 push ups

50 v-ups

25 pull ups

50 v-ups

75 push ups

100 air squats

Starting at 0:00 and every 02:00 perform

12/7 cal bike

Steven RendonMB Conditioning 033022

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