MB Conditioning 042222

April 22, 2022 Steven Rendon No comments

Reebok CrossFit Miami Beach – MB Conditioning

View Public Whiteboard

Metcon (No Measure)

21-18-15-12-9-6-3

2xDB hang clean

2xDB push press

Every 3’ beginning at 0:00

10/7 calories

Buy out:

400m run w/medball

Steven RendonMB Conditioning 042222

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