Reebok CrossFit Miami Beach – MB Conditioning
Metcon (No Measure)
7 rounds
7 DB thrusters
7 t2b
7 DB hang p.clean
7 h.r. push ups
7 pull ups
7 burpees
Every 2:30 beginning at 0:00
15/12 cal rower
7 rounds
7 DB thrusters
7 t2b
7 DB hang p.clean
7 h.r. push ups
7 pull ups
7 burpees
Every 2:30 beginning at 0:00
15/12 cal rower
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