MB Conditioning 043021

April 30, 2021 Steven Rendon No comments

Reebok CrossFit Miami Beach – MB Conditioning

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Metcon (AMRAP – Reps)

2 Rounds

5min on: 2min off

A) buy in 100 Dubz

Amrap

30 wall balls

20 v-ups

B) buy in 400m run

Amrap

30 floor press

20 Box jumps

Steven RendonMB Conditioning 043021

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